Mental Health Resources
Mental Health Resources and Support

Mobile Crisis Outreach Team (MCOT)
MCOT provides crisis assessment and intervention services, including follow-up care for individuals experiencing mental health crises. Available 24/7, they respond to crises at home, school, or other community locations. Each county offers different services, so check with your local mental health authority.
County Crisis Hotline Numbers:
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Nueces County: 1-888-767-4493
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Aransas, Bee, Brooks, Duval, Jim Wells, Kenedy, Kleberg, Live Oak, and San Patricio Counties: 1-800-841-6467
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McMullen County: 1-800-543-5750
National Suicide Prevention Lifeline: 1-800-273-TALK (8255) or text/call 988
Eating Disorders
Eating disorders are severe disturbances in eating behaviors, significantly impacting physical and mental health. They often begin in adolescence and involve concerns about weight, body shape, or food intake. Common disorders include anorexia nervosa, bulimia nervosa, and binge eating, all of which are linked to high risks for suicide, emotional distress, and long-lasting health issues.

Learn More:
Self-Harm Awareness: Non-Suicidal Self-Injury (NSSI)
Self-harm is when someone deliberately hurts themselves as a way to cope with overwhelming emotions. It can be a sign of deeper issues and a predictor for suicidal ideation. Common self-harm behaviors include cutting, burning, or scratching, but many other forms exist. If you know someone engaging in self-harm, encourage them to talk to a trusted adult and seek professional help.
Resources:

Kids Health: Cutting and Self-harm
Youth Suicide Prevention for Parents
Understanding Self-harm for Families
Raising Children: Self-harm and Teenagers
Child Mind Institute: Help for Cutting and Other Self-Injury
Helpful Websites
For more information on mental health, suicide prevention, and related support services, these trusted websites offer valuable resources, education, and tools. Whether you're looking for immediate help or want to learn more about mental health, these sites can provide the guidance you need.
- American Association of Suicidology
- American Foundation for Suicide Prevention
- CDC: Mental Health
- Mental Health First Aid
- National Alliance for Suicide Prevention
- National Alliance on Mental Illness (NAMI)
- National Child Traumatic Stress Network
- SAMHSA: Substance Abuse and Mental Health Services
- Suicide Prevention Resource Center
- Veterans Crisis Line
